This idea applies to all the thoughts of which you are aware, or become aware in the practice periods. The reason the idea is applicable to all of them is that they are not your real thoughts. We have made this distinction before, and will do so again. You have no basis for comparison as yet. When you do, you will have no doubt that what you once believed were your thoughts did not mean anything.
This is the second time we have used this kind of idea. The form is only slightly different. This time the idea is introduced with "My thoughts" instead of "These thoughts," and no link is made overtly with the things around you. The emphasis is now on the lack of reality of what you think you think.
This aspect of the correction process began with the idea that the thoughts of which you are aware are meaningless, outside rather than within; and then stressed their past rather than their present status. Now we are emphasizing that the presence of these "thoughts" means that you are not thinking. This is merely another way of repeating our earlier statement that your mind is really a blank. To recognize this is to recognize nothingness when you think you see it. As such, it is the prerequisite for vision.
Close your eyes for these exercises, and introduce them by repeating the idea for today quite slowly to yourself. Then add:
This idea will help to release me from all that I now believe.
The exercises consist, as before, in searching your mind for all the thoughts that are available to you, without selection or judgment. Try to avoid classification of any kind. In fact, if you find it helpful to do so, you might imagine that you are watching an oddly assorted procession going by, which has little if any personal meaning to you. As each one crosses your mind, say:
My thought about ______ does not mean anything.
My thought about ______ does not mean anything.
Today's thought can obviously serve for any thought that distresses you at any time. In addition, five practice periods are recommended, each involving no more than a minute or so of mind searching. It is not recommended that this time period be extended, and it should be reduced to half a minute or less if you experience discomfort. Remember, however, to repeat the idea slowly before applying it specifically, and also to add:
This idea will help to release me from all that I now believe.
๐๐ฆ๐ ๐ฒ๐๐พ ๐ฉ๐๐ค๐ฒ๐ ๐ ๐ท๐ค ๐ ๐๐ท๐๐ ๐ ๐ข๐ฆ๐ ๐ฟ ๐ธ ๐ฉ๐ข๐บ, ๐น ๐๐ฆ๐๐ณ๐ฅ ๐ฉ๐ข๐บ ๐ฆ๐ฏ ๐ ๐๐ฎ๐จ๐๐๐ฆ๐ ๐๐ฝ๐พ๐๐. ๐ ๐ฎ๐ฐ๐๐ฉ๐ฏ ๐ ๐ฒ๐๐พ ๐ฆ๐ ๐จ๐๐ค๐ฆ๐๐ฉ๐๐ฉ๐ค ๐ ๐ท๐ค ๐ ๐๐ง๐ฅ ๐ฆ๐ ๐๐จ๐ ๐๐ฑ ๐ธ ๐ฏ๐ช๐ ๐๐น ๐ฎ๐พ๐ค ๐๐ท๐๐. ๐ข๐ฐ ๐ฃ๐จ๐ ๐ฅ๐ฑ๐ ๐๐ฆ๐ ๐๐ฆ๐๐๐ฆ๐๐๐๐ฉ๐ฏ ๐๐ฆ๐๐น, ๐ฏ ๐ข๐ฆ๐ค ๐๐ต ๐๐ด ๐ฉ๐๐ง๐ฏ. ๐ฟ ๐ฃ๐จ๐ ๐ฏ๐ด ๐๐ฑ๐๐ฆ๐ ๐ ๐๐ฉ๐ฅ๐๐จ๐ฎ๐ฆ๐๐ฉ๐ฏ ๐จ๐ ๐๐ง๐. ๐ข๐ง๐ฏ ๐ฟ ๐๐ต, ๐ฟ ๐ข๐ฆ๐ค ๐ฃ๐จ๐ ๐ฏ๐ด ๐๐ฌ๐ ๐๐จ๐ ๐ข๐ช๐ ๐ฟ ๐ข๐ณ๐ฏ๐ ๐๐ฆ๐ค๐ฐ๐๐ ๐ข๐ป ๐๐น ๐๐ท๐๐ ๐๐ฆ๐ ๐ฏ๐ช๐ ๐ฅ๐ฐ๐ฏ ๐ง๐ฏ๐ฆ๐๐ฆ๐.
๐๐ฆ๐ ๐ฆ๐ ๐ ๐๐ง๐๐ฉ๐ฏ๐ ๐๐ฒ๐ฅ ๐ข๐ฐ ๐ฃ๐จ๐ ๐ฟ๐๐ ๐๐ฆ๐ ๐๐ฒ๐ฏ๐ ๐ ๐ฒ๐๐พ. ๐ ๐๐น๐ฅ ๐ฆ๐ ๐ด๐ฏ๐ค๐ฆ ๐๐ค๐ฒ๐๐ค๐ฆ ๐๐ฆ๐๐ผ๐ฉ๐ฏ๐. ๐๐ฆ๐ ๐๐ฒ๐ฅ ๐ ๐ฒ๐๐พ ๐ฆ๐ ๐ฆ๐ฏ๐๐ฎ๐ฉ๐๐ต๐๐ ๐ข๐ฆ๐ "๐ฅ๐ฒ ๐๐ท๐๐" ๐ฆ๐ฏ๐๐๐ง๐ ๐ "๐๐ฐ๐ ๐๐ท๐๐," ๐ฏ ๐ฏ๐ด ๐ค๐ฆ๐๐ ๐ฆ๐ ๐ฅ๐ฑ๐ ๐ด๐๐ป๐๐ค๐ฆ ๐ข๐ฆ๐ ๐ ๐๐ฆ๐๐ ๐ผ๐ฌ๐ฏ๐ ๐ฟ. ๐ ๐ง๐ฅ๐๐ฉ๐๐ฆ๐ ๐ฆ๐ ๐ฏ๐ฌ ๐ช๐ฏ ๐ ๐ค๐จ๐ ๐ ๐ฎ๐ฆ๐จ๐ค๐ฆ๐๐ฆ ๐ ๐ข๐ช๐ ๐ฟ ๐๐ฆ๐๐ ๐ฟ ๐๐ฆ๐๐.
๐๐ฆ๐ ๐จ๐๐๐ง๐๐ ๐ ๐ ๐๐ผ๐ง๐๐๐ฉ๐ฏ ๐๐ฎ๐ช๐๐ง๐ ๐๐ฆ๐๐จ๐ฏ ๐ข๐ฆ๐ ๐ ๐ฒ๐๐พ ๐๐จ๐ ๐ ๐๐ท๐๐ ๐ ๐ข๐ฆ๐ ๐ฟ ๐ธ ๐ฉ๐ข๐บ ๐ธ ๐ฅ๐ฐ๐ฏ๐ฆ๐๐ค๐ฉ๐, ๐ฌ๐๐๐ฒ๐ ๐ฎ๐จ๐๐ผ ๐๐จ๐ฏ ๐ข๐ฆ๐๐ฆ๐ฏ; ๐ฏ ๐๐ง๐ฏ ๐๐๐ฎ๐ง๐๐ ๐๐บ ๐๐จ๐๐ ๐ฎ๐จ๐๐ผ ๐๐จ๐ฏ ๐๐บ ๐๐ฎ๐ง๐๐ฉ๐ฏ๐ ๐๐๐จ๐๐ฉ๐. ๐ฏ๐ฌ ๐ข๐ฐ ๐ธ ๐ง๐ฅ๐๐ฉ๐๐ฒ๐๐ฆ๐ ๐๐จ๐ ๐ ๐๐ฎ๐ง๐๐ฉ๐ฏ๐ ๐ ๐๐ฐ๐ "๐๐ท๐๐" ๐ฅ๐ฐ๐ฏ๐ ๐๐จ๐ ๐ฟ ๐ธ ๐ฏ๐ช๐ ๐๐ฆ๐๐๐ฆ๐. ๐๐ฆ๐ ๐ฆ๐ ๐ฅ๐ฝ๐ค๐ฆ ๐ฉ๐ฏ๐ณ๐๐ผ ๐ข๐ฑ ๐ ๐ฎ๐ฆ๐๐ฐ๐๐ฆ๐ ๐ฌ๐ผ ๐ป๐ค๐ฝ ๐๐๐ฑ๐๐ฅ๐ฉ๐ฏ๐ ๐๐จ๐ ๐๐น ๐ฅ๐ฒ๐ฏ๐ ๐ฆ๐ ๐ฎ๐พ๐ค๐ฆ ๐ฉ ๐๐ค๐จ๐๐. ๐ ๐ฎ๐ง๐๐ฉ๐๐ฏ๐ฒ๐ ๐๐ฆ๐ ๐ฆ๐ ๐ ๐ฎ๐ง๐๐ฉ๐๐ฏ๐ฒ๐ ๐ฏ๐ณ๐๐ฆ๐๐ฏ๐ฉ๐ ๐ข๐ง๐ฏ ๐ฟ ๐๐ฆ๐๐ ๐ฟ ๐๐ฐ ๐ฆ๐. ๐จ๐ ๐๐ณ๐, ๐ฆ๐ ๐ฆ๐ ๐ ๐๐ฎ๐ฐ๐ฎ๐ง๐๐ข๐ฆ๐๐ฆ๐ ๐ ๐๐ฆ๐ ๐ฉ๐ฏ.
๐๐ค๐ด๐ ๐๐น ๐ฒ๐ ๐ ๐๐ฐ๐ ๐ง๐๐๐ผ๐๐ฒ๐๐ฉ๐, ๐ฏ ๐ฆ๐ฏ๐๐ฎ๐ฉ๐๐ต๐ ๐๐ง๐ฅ ๐๐ฒ ๐ฎ๐ฆ๐๐ฐ๐๐ฆ๐ ๐ ๐ฒ๐๐พ ๐ ๐๐ฉ๐๐ฑ ๐๐ข๐ฒ๐ ๐๐ค๐ด๐ค๐ฆ ๐ ๐๐น๐๐ง๐ค๐. ๐๐ง๐ฏ ๐จ๐:
๐๐ฆ๐ ๐ฒ๐๐พ ๐ข๐ฆ๐ค ๐ฃ๐ง๐ค๐ ๐ ๐ฎ๐ฆ๐ค๐ฐ๐ ๐ฅ๐ฐ ๐๐ฎ๐ช๐ฅ ๐ท๐ค ๐๐จ๐ ๐ฒ ๐ฏ๐ฌ ๐๐ฆ๐ค๐ฐ๐.
๐ ๐ง๐๐๐ผ๐๐ฒ๐๐ฉ๐ ๐๐ฉ๐ฏ๐๐ฆ๐๐, ๐จ๐ ๐๐ฆ๐๐น, ๐ฆ๐ฏ ๐๐ป๐๐ฆ๐ ๐๐น ๐ฅ๐ฒ๐ฏ๐ ๐ ๐ท๐ค ๐ ๐๐ท๐๐ ๐๐จ๐ ๐ธ ๐ฉ๐๐ฑ๐ค๐ฉ๐๐ฉ๐ค ๐ ๐ฟ, ๐ข๐ฆ๐๐ฌ๐ ๐๐ฆ๐ค๐ง๐๐๐ฉ๐ฏ ๐น ๐ก๐ณ๐ก๐ฅ๐ฉ๐ฏ๐. ๐๐ฎ๐ฒ ๐ ๐ฉ๐๐ถ๐ ๐๐ค๐จ๐๐ฆ๐๐ฆ๐๐ฑ๐๐ฉ๐ฏ ๐ ๐ง๐ฏ๐ฆ ๐๐ฒ๐ฏ๐. ๐ฆ๐ฏ ๐๐จ๐๐, ๐ฆ๐ ๐ฟ ๐๐ฒ๐ฏ๐ ๐ฆ๐ ๐ฃ๐ง๐ค๐๐๐ฉ๐ค ๐ ๐๐ต ๐๐ด, ๐ฟ ๐ฅ๐ฒ๐ ๐ฆ๐ฅ๐จ๐ก๐ฆ๐ฏ ๐๐จ๐ ๐ฟ ๐ธ ๐ข๐ช๐๐ฆ๐ ๐ฉ๐ฏ ๐ช๐๐ค๐ฆ ๐ฉ๐๐น๐๐ฉ๐ ๐๐ฎ๐ฉ๐๐ง๐๐ฉ๐ฏ ๐๐ด๐ฆ๐ ๐๐ฒ, ๐ข๐ฆ๐ ๐ฃ๐จ๐ ๐ค๐ฆ๐๐ฉ๐ค ๐ฆ๐ ๐ง๐ฏ๐ฆ ๐๐ป๐๐ฉ๐ฏ๐ฉ๐ค ๐ฅ๐ฐ๐ฏ๐ฆ๐ ๐ ๐ฟ. ๐จ๐ ๐ฐ๐ ๐ข๐ณ๐ฏ ๐๐ฎ๐ช๐๐ฉ๐ ๐๐น ๐ฅ๐ฒ๐ฏ๐, ๐๐ฑ:
๐ฅ๐ฒ ๐๐ท๐ ๐ฉ๐๐ฌ๐ ______ ๐๐ณ๐ ๐ฏ๐ช๐ ๐ฅ๐ฐ๐ฏ ๐ง๐ฏ๐ฆ๐๐ฆ๐.
๐ฅ๐ฒ ๐๐ท๐ ๐ฉ๐๐ฌ๐ ______ ๐๐ณ๐ ๐ฏ๐ช๐ ๐ฅ๐ฐ๐ฏ ๐ง๐ฏ๐ฆ๐๐ฆ๐.
๐๐ฉ๐๐ฑ'๐ ๐๐ท๐ ๐๐จ๐ฏ ๐ช๐๐๐พ๐๐ค๐ฆ ๐๐ป๐ ๐ ๐ง๐ฏ๐ฆ ๐๐ท๐ ๐๐จ๐ ๐๐ฆ๐๐๐ฎ๐ง๐๐ฉ๐ ๐ฟ ๐จ๐ ๐ง๐ฏ๐ฆ ๐๐ฒ๐ฅ. ๐ฆ๐ฏ ๐ฉ๐๐ฆ๐๐ฉ๐ฏ, ๐๐ฒ๐ ๐๐ฎ๐จ๐๐๐ฆ๐ ๐๐ฝ๐พ๐๐ ๐ธ ๐ฎ๐ง๐๐ฉ๐ฅ๐ง๐ฏ๐๐ฉ๐, ๐ฐ๐ ๐ฆ๐ฏ๐๐ช๐ค๐๐ฆ๐ ๐ฏ๐ด ๐ฅ๐น ๐๐จ๐ฏ ๐ฉ ๐ฅ๐ฆ๐ฏ๐ฆ๐ ๐น ๐๐ด ๐ ๐ฅ๐ฒ๐ฏ๐ ๐๐ป๐๐ฆ๐. ๐ฆ๐ ๐ฆ๐ ๐ฏ๐ช๐ ๐ฎ๐ง๐๐ฉ๐ฅ๐ง๐ฏ๐๐ฉ๐ ๐๐จ๐ ๐๐ฆ๐ ๐๐ฒ๐ฅ ๐๐ฝ๐พ๐ ๐๐ฐ ๐ฆ๐๐๐๐ง๐ฏ๐๐ฉ๐, ๐ฏ ๐ฆ๐ ๐๐ซ๐ ๐๐ฐ ๐ฎ๐ฆ๐๐ต๐๐ ๐ ๐ฃ๐จ๐ ๐ฉ ๐ฅ๐ฆ๐ฏ๐ฆ๐ ๐น ๐ค๐ง๐ ๐ฆ๐ ๐ฟ ๐ฆ๐๐๐๐ฝ๐พ๐ฏ๐ ๐๐ฆ๐๐๐ณ๐ฅ๐๐ผ๐. ๐ฎ๐ฆ๐ฅ๐ง๐ฅ๐๐ผ, ๐ฃ๐ฌ๐ง๐๐ผ, ๐ ๐ฎ๐ฆ๐๐ฐ๐ ๐ ๐ฒ๐๐พ ๐๐ค๐ด๐ค๐ฆ ๐๐ฆ๐๐น ๐ฉ๐๐ค๐ฒ๐ฆ๐ ๐ฆ๐ ๐๐๐ฉ๐๐ฆ๐๐ฆ๐๐ค๐ฆ, ๐ฏ ๐ท๐ค๐๐ด ๐ ๐จ๐:
๐๐ฆ๐ ๐ฒ๐๐พ ๐ข๐ฆ๐ค ๐ฃ๐ง๐ค๐ ๐ ๐ฎ๐ฆ๐ค๐ฐ๐ ๐ฅ๐ฐ ๐๐ฎ๐ช๐ฅ ๐ท๐ค ๐๐จ๐ ๐ฒ ๐ฏ๐ฌ ๐๐ฆ๐ค๐ฐ๐.