Today's idea extends the idea for yesterday from the perceiver to the perceived. You are holy because your mind is part of God's. And because you are holy, your sight must be holy as well. "Sinless" means without sin. You cannot be without sin a little. You are sinless or not. If your mind is part of God's you must be sinless, or a part of His Mind would be sinful. Your sight is related to His Holiness, not to your ego, and therefore not to your body.

Four three-to-five-minute practice periods are required for today. Try to distribute them fairly evenly, and make the shorter applications frequently, to protect your protection throughout the day. The longer practice periods should take this form:

First, close your eyes and repeat the idea for today several times, slowly. Then open your eyes and look quite slowly about you, applying the idea specifically to whatever you note in your casual survey. Say, for example:

My holiness envelops that rug.

My holiness envelops that wall.

My holiness envelops these fingers.

My holiness envelops that chair.

My holiness envelops that body.

My holiness envelops this pen.

Several times during these practice periods, close your eyes and repeat the idea to yourself. Then open your eyes, and continue as before.

For the shorter exercise periods, close your eyes and repeat the idea; look about you as you repeat it again; and conclude with one more repetition with your eyes closed. All applications should, of course, be made quite slowly, as effortlessly and unhurriedly as possible.

𐑑𐑩𐑛𐑱'𐑟 𐑲𐑛𐑾 𐑦𐑒𐑕𐑑𐑧𐑯𐑛𐑟 𐑞 𐑲𐑛𐑾 𐑓 𐑘𐑧𐑕𐑑𐑼𐑛𐑱 𐑓𐑮𐑪𐑥 𐑞 𐑐𐑼𐑕𐑰𐑝𐑼 𐑑 𐑞 𐑐𐑼𐑕𐑰𐑝𐑛. 𐑿 𐑸 𐑣𐑴𐑤𐑦 𐑚𐑦𐑒𐑪𐑟 𐑘𐑹 𐑥𐑲𐑯𐑛 𐑦𐑟 𐑐𐑸𐑑 𐑝 ·𐑜𐑪𐑛'𐑟. 𐑯 𐑚𐑦𐑒𐑪𐑟 𐑿 𐑸 𐑣𐑴𐑤𐑦, 𐑘𐑹 𐑕𐑲𐑑 𐑥𐑳𐑕𐑑 𐑚𐑰 𐑣𐑴𐑤𐑦 𐑨𐑟 𐑢𐑧𐑤. "𐑕𐑦𐑯𐑤𐑩𐑕" 𐑥𐑰𐑯𐑟 𐑢𐑦𐑞𐑬𐑑 𐑕𐑦𐑯. 𐑿 𐑒𐑨𐑯𐑪𐑑 𐑚𐑰 𐑢𐑦𐑞𐑬𐑑 𐑕𐑦𐑯 𐑩 𐑤𐑦𐑑𐑩𐑤. 𐑿 𐑸 𐑕𐑦𐑯𐑤𐑩𐑕 𐑹 𐑯𐑪𐑑. 𐑦𐑓 𐑘𐑹 𐑥𐑲𐑯𐑛 𐑦𐑟 𐑐𐑸𐑑 𐑝 ·𐑜𐑪𐑛'𐑟 𐑿 𐑥𐑳𐑕𐑑 𐑚𐑰 𐑕𐑦𐑯𐑤𐑩𐑕, 𐑹 𐑩 𐑐𐑸𐑑 𐑝 ·𐑣𐑦𐑟 ·𐑥𐑲𐑯𐑛 𐑢𐑫𐑛 𐑚𐑰 𐑕𐑦𐑯𐑓𐑩𐑤. 𐑘𐑹 𐑕𐑲𐑑 𐑦𐑟 𐑮𐑦𐑤𐑱𐑑𐑩𐑛 𐑑 ·𐑣𐑦𐑟 ·𐑣𐑴𐑤𐑦𐑯𐑩𐑕, 𐑯𐑪𐑑 𐑑 𐑘𐑹 𐑰𐑜𐑴, 𐑯 𐑞𐑺𐑓𐑹 𐑯𐑪𐑑 𐑑 𐑘𐑹 𐑚𐑪𐑛𐑦.

𐑓𐑹 𐑔𐑮𐑰-𐑑-𐑓𐑲𐑝-𐑥𐑦𐑯𐑦𐑑 𐑐𐑮𐑨𐑒𐑑𐑦𐑕 𐑐𐑽𐑾𐑛𐑟 𐑸 𐑮𐑦𐑒𐑢𐑲𐑼𐑛 𐑓 𐑑𐑩𐑛𐑱. 𐑑𐑮𐑲 𐑑 𐑛𐑦𐑕𐑑𐑮𐑦𐑚𐑿𐑑 𐑞𐑧𐑥 𐑓𐑺𐑤𐑦 𐑰𐑝𐑩𐑯𐑤𐑦, 𐑯 𐑥𐑱𐑒 𐑞 𐑖𐑹𐑑𐑼 𐑨𐑐𐑤𐑦𐑒𐑱𐑖𐑩𐑯𐑟 𐑓𐑮𐑰𐑒𐑢𐑩𐑯𐑑𐑤𐑦, 𐑑 𐑐𐑮𐑩𐑑𐑧𐑒𐑑 𐑘𐑹 𐑐𐑮𐑩𐑑𐑧𐑒𐑖𐑩𐑯 𐑔𐑮𐑵𐑬𐑑 𐑞 𐑛𐑱. 𐑞 𐑤𐑪𐑙𐑜𐑼 𐑐𐑮𐑨𐑒𐑑𐑦𐑕 𐑐𐑽𐑾𐑛𐑟 𐑖𐑫𐑛 𐑑𐑱𐑒 𐑞𐑦𐑕 𐑓𐑹𐑥:

𐑓𐑻𐑕𐑑, 𐑒𐑤𐑴𐑕 𐑘𐑹 𐑲𐑟 𐑯 𐑮𐑦𐑐𐑰𐑑 𐑞 𐑲𐑛𐑾 𐑓 𐑑𐑩𐑛𐑱 𐑕𐑧𐑝𐑼𐑩𐑤 𐑑𐑲𐑥𐑟, 𐑕𐑤𐑴𐑤𐑦. 𐑞𐑧𐑯 𐑴𐑐𐑩𐑯 𐑘𐑹 𐑲𐑟 𐑯 𐑤𐑫𐑒 𐑒𐑢𐑲𐑑 𐑕𐑤𐑴𐑤𐑦 𐑩𐑚𐑬𐑑 𐑿, 𐑩𐑐𐑤𐑲𐑦𐑙 𐑞 𐑲𐑛𐑾 𐑕𐑐𐑩𐑕𐑦𐑓𐑦𐑒𐑤𐑦 𐑑 𐑢𐑪𐑑𐑧𐑝𐑼 𐑿 𐑯𐑴𐑑 𐑦𐑯 𐑘𐑹 𐑒𐑨𐑠𐑵𐑩𐑤 𐑕𐑻𐑝𐑱. 𐑕𐑱, 𐑓 𐑦𐑜𐑟𐑨𐑥𐑐𐑩𐑤:

𐑥𐑲 𐑣𐑴𐑤𐑦𐑯𐑩𐑕 𐑦𐑯𐑝𐑧𐑤𐑩𐑐𐑕 𐑞𐑨𐑑 𐑮𐑳𐑜.

𐑥𐑲 𐑣𐑴𐑤𐑦𐑯𐑩𐑕 𐑦𐑯𐑝𐑧𐑤𐑩𐑐𐑕 𐑞𐑨𐑑 𐑢𐑷𐑤.

𐑥𐑲 𐑣𐑴𐑤𐑦𐑯𐑩𐑕 𐑦𐑯𐑝𐑧𐑤𐑩𐑐𐑕 𐑞𐑰𐑟 𐑓𐑦𐑙𐑜𐑼𐑟.

𐑥𐑲 𐑣𐑴𐑤𐑦𐑯𐑩𐑕 𐑦𐑯𐑝𐑧𐑤𐑩𐑐𐑕 𐑞𐑨𐑑 𐑗𐑺.

𐑥𐑲 𐑣𐑴𐑤𐑦𐑯𐑩𐑕 𐑦𐑯𐑝𐑧𐑤𐑩𐑐𐑕 𐑞𐑨𐑑 𐑚𐑪𐑛𐑦.

𐑥𐑲 𐑣𐑴𐑤𐑦𐑯𐑩𐑕 𐑦𐑯𐑝𐑧𐑤𐑩𐑐𐑕 𐑞𐑦𐑕 𐑐𐑧𐑯.

𐑕𐑧𐑝𐑼𐑩𐑤 𐑑𐑲𐑥𐑟 𐑛𐑫𐑼𐑦𐑙 𐑞𐑰𐑟 𐑐𐑮𐑨𐑒𐑑𐑦𐑕 𐑐𐑽𐑾𐑛𐑟, 𐑒𐑤𐑴𐑕 𐑘𐑹 𐑲𐑟 𐑯 𐑮𐑦𐑐𐑰𐑑 𐑞 𐑲𐑛𐑾 𐑑 𐑘𐑹𐑕𐑧𐑤𐑓. 𐑞𐑧𐑯 𐑴𐑐𐑩𐑯 𐑘𐑹 𐑲𐑟, 𐑯 𐑒𐑩𐑯𐑑𐑦𐑯𐑿 𐑨𐑟 𐑚𐑦𐑓𐑹.

𐑓 𐑞 𐑖𐑹𐑑𐑼 𐑧𐑒𐑕𐑼𐑕𐑲𐑟 𐑐𐑽𐑾𐑛𐑟, 𐑒𐑤𐑴𐑕 𐑘𐑹 𐑲𐑟 𐑯 𐑮𐑦𐑐𐑰𐑑 𐑞 𐑲𐑛𐑾; 𐑤𐑫𐑒 𐑩𐑚𐑬𐑑 𐑿 𐑨𐑟 𐑿 𐑮𐑦𐑐𐑰𐑑 𐑦𐑑 𐑩𐑜𐑧𐑯; 𐑯 𐑒𐑩𐑯𐑒𐑤𐑵𐑛 𐑢𐑦𐑞 𐑢𐑳𐑯 𐑥𐑹 𐑮𐑧𐑐𐑦𐑑𐑦𐑖𐑩𐑯 𐑢𐑦𐑞 𐑘𐑹 𐑲𐑟 𐑒𐑤𐑴𐑟𐑛. 𐑷𐑤 𐑨𐑐𐑤𐑦𐑒𐑱𐑖𐑩𐑯𐑟 𐑖𐑫𐑛, 𐑝 𐑒𐑹𐑕, 𐑚𐑰 𐑥𐑱𐑛 𐑒𐑢𐑲𐑑 𐑕𐑤𐑴𐑤𐑦, 𐑨𐑟 𐑧𐑓𐑼𐑑𐑤𐑩𐑕𐑤𐑦 𐑯 𐑳𐑯𐑣𐑳𐑮𐑦𐑛𐑤𐑦 𐑨𐑟 𐑐𐑪𐑕𐑩𐑚𐑩𐑤.